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Month: August 2020

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Macronutrientsnutrition

Vitamin with B-complex; its benifits and source

August 27, 2020December 24, 2020Randeep Goswami

Vitamin with B-complex are group of vitamins which are present in some types of food. As they are soluble in water, they are easily lost

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nutrition

Minerals, its 3 important types

August 23, 2020December 24, 2020Randeep Goswami

Minerals must be taken as a compound.Food has certain essential constituents which are minerals.the exact mineral definition is “it is naturally occurring homogenous inorganic substance

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Macronutrientsnutrition

Fat, its types, source and 6 important functions

August 21, 2020September 12, 2020Randeep Goswami

What is fat ; Fats are the concentrated sources of energy in our diet. They form an important part of our daily food. After being

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Macronutrientsnutrition

Carbohydrates; its 5 important functions, sources, daily requirement

August 18, 2020October 16, 2020Randeep Goswami

What is carbohydrates ? Carbohydrates are the biomolecule. It is also known as saccharide or carbs. It is found in the form of sugar, starch,

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nutrition

Protein digestion; chemical and mechanical way

August 15, 2020October 22, 2020Randeep Goswami

Protein digestion occur in stomach and duodenum with three main enzymes. What is protein:- Protein are the natural polymers that are ranked first amongst the

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