Vitamin with B-complex are group of vitamins which are present in some types of food. As they are soluble in water, they are easily lost by throwing the water in which food has been soaked …

What is fat ; Fats are the concentrated sources of energy in our diet. They form an important part of our daily food. After being processed in the alimentary canal and liver, are supplied to …

What is carbohydrates ? Carbohydrates are the biomolecule. It is also known as saccharide or carbs. It is found in the form of sugar, starch, granules, and fiberous. Most food that we eat contain some …